WHAT YOU GET:
- Results guaranteed!
- 1:1 Access to your coach through our app
- Customized macro plans that meet you where you're at so the process isn't overwhelming
- Weekly progress check-ins & adjustments
- An app to track recovery and performance metrics so your coach can catch problems before they derail your training
- Unlimited messaging with your coach via the app
- Monthly 15-minute Zoom call with your coach
- Meet day plan (if you plan on competing): meal timing, macro adjustments to make weight.
WHAT HAPPENS AFTER YOU SIGN UP?
- After completing check out you'll receive a confirmation email which contains a link to our online intake form
- Once we receive your form, it will be reviewed and you'll be assigned a coach
- Your coach will begin writing your customized plan and will be in touch within seven days with any additional questions and the details of your plan
- Once your plan is written, you will connect with your new coach on our app
- Start crushing your goals!
Results don't happen overnight. Your coach will work closely with you to develop habits that will equate to long-term success. Often times this happens through trial and error to figure out what works best for YOU. For this reason, we require a 3 month commitment (paid monthly), after which you can work with us on a month-to-month basis.